Are probiotics worth it? Top 5 probiotic.

Top 5 probiotic products for your health

The human microflora is a complex and unstable mechanism. We experience stress, overwork, take antibiotics and medications, do not always eat right and rest on time. All this affects the development of pathogenic microflora in our body. The consequences of such an imbalance are problems with stools, decreased immunity, allergic reactions, skin and vision problems. At that point, it is important to help the body and replenish the number of beneficial microorganisms. Probiotic supplements are the main solution.

Based on the results of research by medical professionals and technical specialists, analyzing patient reviews around the world, we have compiled a ranking of the best probiotic products that are really effective and safe.

1. LACTIBIANE REFERENCE PILEJE

The market leader in probiotics in the world. The product of a French company founded by Dr. Christian Lekrerk, where only natural raw materials are used for production. All processes are certified according to international standards, and careful control is carried out at each stage. More than 6,000 technicians and doctors work in the brand’s own laboratories to create effective products.

Lactibiane Reference is a product with microbiotic strains registered in the National Collection of Microorganisms of France (CNCM). The drug helps to strengthen the microflora, solves all problems with the gastrointestinal tract, suppresses the activity of pathogenic microflora and contributes to the overall improvement of the body. It also reduces pain in the intestines and restores the mucosa.

Pros:

high efficiency;
international certification;
market leader;
patented formula;
developed by the best doctors in the world in their own laboratories;
has a complex effect on the body.

Cons:

should only be purchased from an authorized supplier.

2.LACTOBIF ОТ CALIFORNIA GOLD NUTRITION

 

Based on the exclusive FloraFIT® probiotic complex from Danisco®. Includes 5 types of lactobacilli and 3 types of bifidobacteria, resistant to low Ph levels and the effects of gastric enzymes. Helps to cope with the pathologies of the gastrointestinal tract and has a fast powerful effect. You need to take a course to achieve the maximum healing effect. The drug is convenient because it does not require storage in the refrigerator. You can take it with you on trips, it does not lose its useful properties.

Pros:

possibility of long-term storage at room temperature;
8 active and clinically studied probiotic strains;
suitable for vegetarians;
produced at an enterprise with international registration.

Cons:

Not effective for acute intestinal poisoning;
recommended to be taken as directed by a doctor.

3. GARDEN OF LIFE, DR. FORMULATED PROBIOTICS

 

The drug, the formula of which was developed by the American neurologist Dr. Permutter, the author of the international bestseller, is a member of the American College of Nutrition and an expert in the field of microbiome. The product aims to support a healthy immune and digestive system in women. Contains 16 strains of probiotics that are great for dysbacteriosis and other intestinal disorders. And also have a positive effect on the beauty of the skin, hair and nails.

Pros:

does not require storage in the refrigerator;
passed international certification;
free of gluten, soy and GMO;
It is convenient to take 1 capsule per day.

Cons:

product exclusively for women, not intended for men and children;
high price.

4. HEALTHYBIOM, DAILY MAINTENANCE PROBIOTICS

Excellent product with best value for money. The brand offers several probiotic solutions that promote the colonization and development of healthy microflora. Contains 5 strains per capsule for daily digestive and immune support. It is recommended to take 1 capsule per day. The drug does not contain dairy products, suitable even for vegetarians.

Pros:

does not contain GMO, soy and gluten;
approved by medical professionals;
well tolerated by the body;
manufactured by a facility that is registered as compliant with current Good Manufacturing practices (cGMP).

Cons:

a small dose of beneficial strains compared to analogues;
in the presence of diseases, you should consult a doctor.

5. Dr. MERCOLA, Complete Probiotics

 

Dr. Mercola has established itself on the market since 2001. A high-quality product includes a fairly large dose of beneficial probiotics (70 billion CFU), 10 strains of beneficial bacteria. The balanced formula allows you to store the probiotic at room temperature. The action of the probiotic is aimed at protecting the body from pathogenic microflora, protecting the intestinal mucosa, forming a protective barrier of the body against toxins and viruses. The bacteria in this preparation multiply well in an acidic environment. The recommended dose is 1 capsule.

Pros:

rich composition;
powerful complex impact;
increases immunity and protective barrier of the body;
Shelf life 18 months at room temperature.

Cons:

high price compared to similar drugs;
If you are pregnant, breastfeeding or taking medication, consult your doctor.

Probiotics normalize digestion processes, improve the absorption of nutrients, take part in the production of vitamins and enzymes, and improve metabolic processes. The condition of the skin and hair, weight and even the mood of a person depend on a healthy microflora. Probiotics should be taken regularly as a course to maintain healthy body function. No matter in what form and what strength you choose the drug, you should buy it only from trusted suppliers. Each of the rating drugs is distinguished by international certification and positive feedback from patients around the world. But before taking any drug please consult with experts.